Chair Yoga

tconner

Discover the benefits of yoga in a supportive and accessible way with our Chair Yoga class. Perfect for all fitness levels, this gentle practice combines seated and standing poses using a chair for balance and support. Focus on improving flexibility, strength, and posture while relieving stress through mindful breathing and slow, deliberate movements. Whether you’re new to yoga, have limited mobility, or simply prefer a low-impact workout, Chair Yoga is … Read More

Chair Yoga

tconner

Discover the benefits of yoga in a supportive and accessible way with our Chair Yoga class. Perfect for all fitness levels, this gentle practice combines seated and standing poses using a chair for balance and support. Focus on improving flexibility, strength, and posture while relieving stress through mindful breathing and slow, deliberate movements. Whether you’re new to yoga, have limited mobility, or simply prefer a low-impact workout, Chair Yoga is … Read More

📚 Meet the Author: Louis Rupnick

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Join us for a special visit with local author Louis Rupnick, as he discusses his latest book, Shorties — a unique collection of short stories filled with wit, heart, and unexpected twists. Discover the inspiration behind the book, hear select readings, and enjoy a Q&A session with the author. Copies of Shorties will be available for purchase and signing. Free and open to the public. Book lovers of all ages … Read More

Complementary Color Theory Painting Workshop

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Discover the power of opposites in art! Join us for a Complementary Color Theory Painting Workshop led by local school art teacher Carla Terry. Learn how contrasting colors work together to create bold, vibrant artwork—and then put your skills to the test with a hands-on painting session! 🖌️ All ages are welcome!👨‍👩‍👧‍👦 Children ages 10 and under must be accompanied by an adult—who can participate too!🎨 All materials are provided💵 … Read More

Harmonious Color Theory Painting Workshop

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Unleash your inner artist and explore the magic of color at our Harmonious Color Theory Painting Workshop, led by local school art teacher Carla Terry! Participants will learn how colors work together to create balance and beauty in art, then apply those principles to their very own masterpiece. 🖌️ All ages are welcome!👨‍👩‍👧‍👦 Children 10 and under must be accompanied by an adult (who can join the fun and paint … Read More

Informational Session: Have Medicare?

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Have Medicare or enrolling soon? Need help with prescription drug costs? Join us for a free informational session to learn about your Medicare options and discover financial assistance programs, including federal subsidies that may help lower your medication expenses — even if you don’t qualify for Medicaid. This session will cover:✔️ What Medicare covers✔️ Enrollment periods and plan options✔️ Medicare Advantage vs. Original Medicare✔️ Prescription drug coverage✔️ Subsidy eligibility and … Read More

DIY Book Page Wreath Craft

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Get crafty at the library! Join us for a creative and fun Book Page Wreath workshop led by Wendy Audley, a talented member of the Friends of the Library. 📚 Participants will learn how to transform old book pages into a beautiful, one-of-a-kind wreath — perfect for decorating your home or giving as a gift. 🎨 All materials are provided.👥 Free and open to the first 10 participants.🎟️ Registration recommended … Read More

Chair Yoga

tconnerLeave a Comment

Discover the benefits of yoga in a supportive and accessible way with our Chair Yoga class. Perfect for all fitness levels, this gentle practice combines seated and standing poses using a chair for balance and support. Focus on improving flexibility, strength, and posture while relieving stress through mindful breathing and slow, deliberate movements. Whether you’re new to yoga, have limited mobility, or simply prefer a low-impact workout, Chair Yoga is … Read More

Chair Yoga

tconnerLeave a Comment

Discover the benefits of yoga in a supportive and accessible way with our Chair Yoga class. Perfect for all fitness levels, this gentle practice combines seated and standing poses using a chair for balance and support. Focus on improving flexibility, strength, and posture while relieving stress through mindful breathing and slow, deliberate movements. Whether you’re new to yoga, have limited mobility, or simply prefer a low-impact workout, Chair Yoga is … Read More

Chair Yoga

tconnerLeave a Comment

Discover the benefits of yoga in a supportive and accessible way with our Chair Yoga class. Perfect for all fitness levels, this gentle practice combines seated and standing poses using a chair for balance and support. Focus on improving flexibility, strength, and posture while relieving stress through mindful breathing and slow, deliberate movements. Whether you’re new to yoga, have limited mobility, or simply prefer a low-impact workout, Chair Yoga is … Read More